The Cycling Blog

Cycling opens up new horizons for people with a disability Read more

Be prepared, whatever the weather Read more

Get on your bike for the benefit of others Read more

Cycling has been contested at every Olympic Games and, since Chris Boardman’s success at Barcelona in 1992, Britain has had a good deal of success. Read more

How to banish the wobbles Read more

Bright ideas for making sure you are clearly visible Read more

Knowing what gear to be in, when to brake and how to pedal properly can all make cycling more enjoyable, so can you pass the test? Read more

There are over 500 miles of green lanes, bridleways and byways in the Yorkshire Dales and these can be linked in countless ways to provide thrilling rides. Read more

The bike is enjoying a new lease of life in towns and cities. Read more

Cyclists searching for fabulous coastline, wild expanses, sweeping woodland and rolling hills can find all that they desire in Devon and Cornwall. Read more

Take a tour on two wheels Read more

Taking the kids along for the ride Read more

Glasses are about sharp vision rather than looking sharp Read more

A toolkit and a little time is all that is needed to keep a bike in tip-top condition, but how much do you know about basic bike maintenance? Read more

There is no need to stop cycling if you have a young family – just invest in the proper equipment and take the children for a ride. Read more

If cycling has become a pain in the backside try to find a solution that will make it both comfortable and enjoyable again. Read more

You don’t have to pedal too hard to close the generation gap Read more

If a cyclist is in pain when riding, it may be that the bike is not a good fit, or perhaps the rider’s body posture needs to be corrected. Read more

Studies have shown that regular cycling can reduce the chances of premature death by providing a level of protection against heart disease and other conditions. Read more

Which type is the right one for you? Read more

Ideal terrain, breathtaking scenery and expertly-designed trails make Scotland one of the world’s leading destinations for mountain bike enthusiasts. Read more

Posture affects performance – so get it right Read more

On the fast track to Paralympic greatness Read more

Ignore basic bike anatomy at your peril Read more

UK biking breaks that offer chills and thrills Read more

Is your bike a clean machine? Read more

Be prepared for a puncture Read more

Keep your wheels safe and sound Read more

Routes for rookies Read more

Learn the rules of the road before you venture out Read more

Don’t run the risk of cycling without insurance Read more

It’s time to get back in the saddle Read more

The safety of yourself and other road users is paramount. So get road savvy Read more

Are you fit enough to put your feet on the pedals? Read more

Cycling helps kids stay and healthy – and have fun! Read more

Stay injury free by stretching before and after riding Read more

Mud, sweat and cheers is the essence of mountain biking Read more

Which machine is right up your street? Read more

In search of that competitive edge? Read more

Make sure you are sitting comfortably Read more

Join a club and broaden your horizons Read more

Use your head when buying a helmet Read more

Travelling with your trusty two-wheel steed Read more

The right clothing will ensure you get off to a good start Read more

BMX set to strike gold in Beijing Read more

Investing in specialist footwear can pay off Read more

The dramatic coastline, undulating glens, rolling hills and quite villages make Northern Ireland an ideal destination for a cycling holiday. Read more

Bike Week aims to get more people on bikes more often by holding events the length and breadth of the country during a week in June. Read more

Walk into the second-hand market with your eyes open Read more

The UK’s busy roads may give the impression it is more dangerous for cyclists now than 60 years ago, but the figures don’t back that up. Read more

So, what else do I need to get moving? Read more

The Highway Code applies to cyclists and by ignoring it they can put themselves and others in danger, so be safe and take our test. Read more

Don’t take a turn for the worst Read more

Early in the 19th century, ‘bicycles’ had wooden frames and no pedals, but by the end of the century bikes looked similar to those around today. Read more

Let your feet do the talking Read more

Beginners or occasional cyclists should consider a trip to Norfolk, one of the most cycle-friendly parts of the United Kingdom. Read more

Getting up to speed with gears and brakes Read more

For those who have dreamed of cycling on traffic-free roads in the United Kingdom’s normally congested cities, Sky Ride may provide the answer. Read more

There’s no gain from ignoring the pain Read more

There are more ways than one to get about town with a dog in tow, so is a lead, carrier or trailer the best option for your pooch? Read more

BMX offers excitement whatever your age Read more

Eating the right foods at the right times can improve fitness more quickly and cut recovery time, meaning you can get back on your bike sooner. Read more

Track racing requires strength of mind and body Read more

Cyclo-cross represents a tough challenge for both road bike and rider Read more

How your bike can make you a better athlete Read more

Cycling can be a fun way for people of all ages to boost fitness levels, but the training programme must match the rider’s abilities. Read more

Joining a gym did not appeal to Tommy Reay, so he got in the saddle in order to get thin and lost almost four stones in weight. Read more

Cycling in the UK does not have to be all about dodging traffic, as the National Cycle Network offers miles of quiet, traffic-free lanes. Read more

The 1,000 miles of Welsh cycle paths on the National Cycle Network allow riders to explore coastline, valleys, mountains and country parks. Read more

Kent, the Garden of England, is steeped in history and has cycle routes that take riders past castles, historic houses and ancient churches. Read more